The Brand Therapy Blog for Mindful Professionals

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  • When Brand Strategy Meets Breathwork

    I don’t believe that brand strategy is just about being seen. I really think it’s about feeling safe to be seen. This is how we get you there.

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  • Create a Self Care Practice that Sticks (So You Don’t Ghost Your Own Brand)

    It’s time your brand stops being a stressor and starts being a stage for your full self.

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  • Emotional Freedom Technique Script

    By using this simple routine before creating content, you can expand your voice and trust that the right people want to hear your story.

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Meet JESS

I’m on a Mission to Change the Way We Think About Professionalism

I’m on a mission to change the way we think about professionalism. It’s not about stiff suits, polished scripts, or shrinking yourself to fit someone else’s box. True professionalism is showing up with confidence, clarity, and your full personality: knowing your stuff, getting results, and never apologizing for being you.

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NERVOUS SYSTEM WORK, EFT Tapping Glo Design Studio NERVOUS SYSTEM WORK, EFT Tapping Glo Design Studio

EFT Tapping Script for Brand Confidence

Putting yourself out there in your brand can stir up fear, self-doubt, and nervous system stress, making it hard to share your story confidently. EFT tapping offers a quick, practical way to release those blocks, calm your body, and shift your mindset. By using this simple routine before creating content, you can expand your voice and trust that the right people want to hear your story.

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Self Care Glo Design Studio Self Care Glo Design Studio

Create a Self Care Practice that Sticks (So You Don’t Ghost Your Own Brand)

When self-care sticks, here’s what happens:

  • You show up in your brand consistently because your nervous system can handle it

  • You make clearer decisions about your messaging and offers

  • You build boundaries that protect your energy and prevent crash days

  • You actually enjoy the work instead of dreading it

Basically, your brand stops being a stressor and starts being a stage for your full self.

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NERVOUS SYSTEM WORK Glo Design Studio NERVOUS SYSTEM WORK Glo Design Studio

When Brand Strategy Meets Breathwork

I don’t believe that brand strategy is just about being seen. I really think it’s about feeling safe to be seen. And when your strategy, mindset, and nervous system are in sync, it flows together and you have more than a brand. You actually get to build a community around the person that you honestly are, without holding anything back. And that’s what I want for you.

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