The Brand Therapy Blog for Mindful Professionals
Popular Posts
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When Brand Strategy Meets Breathwork
I don’t believe that brand strategy is just about being seen. I really think it’s about feeling safe to be seen. This is how we get you there.
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Create a Self Care Practice that Sticks (So You Don’t Ghost Your Own Brand)
It’s time your brand stops being a stressor and starts being a stage for your full self.
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Emotional Freedom Technique Script
By using this simple routine before creating content, you can expand your voice and trust that the right people want to hear your story.
Here’s What You’ll Find here…
Marketing
Confidence
Healing
Social Media
Meet JESS
I’m on a Mission to Change the Way We Think About Professionalism
I’m on a mission to change the way we think about professionalism. It’s not about stiff suits, polished scripts, or shrinking yourself to fit someone else’s box. True professionalism is showing up with confidence, clarity, and your full personality: knowing your stuff, getting results, and never apologizing for being you.
Create a Self Care Practice that Sticks (So You Don’t Ghost Your Own Brand)
When self-care sticks, here’s what happens:
You show up in your brand consistently because your nervous system can handle it
You make clearer decisions about your messaging and offers
You build boundaries that protect your energy and prevent crash days
You actually enjoy the work instead of dreading it
Basically, your brand stops being a stressor and starts being a stage for your full self.